![]() ![]() You obviously don’t go super crazy and eat like a maniac, but if you want a pizza, have a pizza.Īny diet that completely eliminates pizza isn’t a diet worth trying, if you ask me. It’s OK to go off the diet as long as you stick to it six days a week, or however you do it…My personal preference is to eat healthy six times a week, and then have one day off. Thor’s Skyr with 30g peanut butter and a scoop of whey proteinījörnsson worked up to this diet with baby steps, and still has a cheat meal once a week.230g salmon with 100g white rice and 100g spinach.230g chicken with 200g boiled potato (sweet or white) with 100g greens.230g beef tenderloin with 140g white rice and 100g greens like spinach, zucchini, or green beans.Two whole scrambled eggs with 200g chicken, a portion of Thor’s Skyr yogurt), 40g oatmeal, and 50g blueberries.Hafþór Björnsson reveals his boxing dietĪccording to Insider, Björnsson eats the same five meals every day to get into fighting shape: Of course, not everyone is going to maintain that kind of workout schedule, but Björnsson is happy to share his routines if anybody is interested. I’m boxing like six times a week, sparring three times a week, then I’m running like five times a week. There’s a lot of different training styles, in the gym like two times a day but that’s just what you do, so that’s the biggest difference. And the diet too, there’s a few changes in the diet, not eating nearly as much, in strongman I used to eat a lot. It was all about eating every two-three hours, big meals, while here I’m almost always hungry and always like to eat more. ![]() A post shared by Hafþór Júlíus Björnsson still huge, of course - remember when we said he was 6’9″? - but a big difference. “I’m training more in boxing than I did for strongman,” Björnsson recently told The Sun. “I’m in the gym more because of all of the conditioning work, there’s a lot of conditioning work.” ![]()
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